#hatha #yin #vinyasa #yogaflow #sivananda #pranayama #breathework #meditation #exercise #bodyhealth #soul #purpose #goals

Hatha Yoga

"Meditation is the dissolution of thoughts in Eternal awareness or Pure consciousness without objectification, knowing without thinking, merging finitude in infinity" - Swami Sivananda

Yoga is a way of life

5 points of yoga:

  • Asana // Proper Exercise
  • Savasana // Proper Relaxation 
  • Pranayama // Proper Breathing
  • Ayurvedic Foods // Vegetarian Diet
  • Vedanta and Dhyana // Positive Thinking and Meditation

Classes available for adults and children. 

Select from individual yoga sessions, group scheduling, corporate events and more. 

Movement classes to enhance your lifestyle

MAKS LifeStyle is all about continually refining facets of your life in order to live more meaningfully from the heart.  

Yoga enables you to come home to your body, feel more balanced and grounded within. 
We love Sivananda Hatha as it creates divine union, balancing both masculine and feminine energies in the body. 

Since MAKS is a trained Reiki Master Healer Teacher, students also receive soothing reiki during each yoga class. 
This increases activations, restoring and rejuvenating organs at a cellular level to keep you healthy and youthful!

Sign up today to feel embodied and more empowered by your own magnificence within. 

Yoga is a lifestyle!

Divine Yoga Studio SF

In partnership with Divine Yoga Studio SF, I hold weekly outdoor classes to serve the Bay Area community.
To find out more about these outdoor events, please see my schedule on Mindbody or Divine Yoga Studio SF